價格：免費
更新日期：2017-12-20
檔案大小：4.4M
目前版本：1.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:rbsarssolution@gmail.com
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
The Benefits of Yoga:
• Improves your flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Protects your spine
• Betters your bone health
• Increases your blood flow
• Drains your lymphs and boosts immunity
• Ups your heart rate
This application included following yoga type and step's for doing each yoga, for each types.
• Cobra Pose
• Warrior pose
• Boat Pose
• Bow Pose
• Crescent Pose
• Downward facing Pose
• Easy Pose
• Half pigeon
+)you can motivate your self by reading beautiful motivational quotes.
+) Add alarm for Yoga.
+) Choose Yoga difficulty from Hard ,Medium and Easy.
+) Daily Yoga record saving and displaying on calendar.
